Let’s talk about Carbon Monoxide Poisoning.

Some things never go away, and sometimes that’s a good thing. I lived to tell the story and as time progresses things come to mind which make me wonder if it was all a part of the same thing. So let’s revisit that time we had a carbon monoxide leak.

It was 2015 going into 2016. I was feeling tired all the time; understandable, it had been a busy year and I was probably doing too much as usual, everything at once, so ended up feeling quite burnt out. So that’s PTA, Rainbows, knitting, swimming, football and more – then there’s work and school and the juggling between the two. So I felt tired? Welcome to the club Jo. It was no big deal, we were all tired.

There was nothing which seemed odd and okay, I was forgetful. This much I do remember. I remember being told things verbally and not retaining that information. But I’m old. Probably just the old menopausal brain fog, eh? There’s a perfectly reasonable reason for everything when you find it. Nothing to worry about.

Then of course there’s the Christmas crash. No work for two weeks and just stopping – and it all catches up with you. Family time, having fun, being really tired as you’ve had a busy year. All the normal things everyone goes through.

But it wasn’t that was it. It was probably something else. But I’ve no idea, no indicator when it started.

By early January I was feeling groggy most mornings. I’d wake up with a dull head, a dizzy head, I’d get out of the house and I’d make my way to the station and feel like I was staggering all over the path, couldn’t walk in a straight line.

Ah but I obviously overdid it leading up to Christmas, maybe I’ve not had enough time off to feel normal again. Maybe this is parenthood? We just feel this way all the time and get on with it? Don’t moan, just try stronger coffee, it’ll pass, it’s a virus. If it goes on for too long I’ll go to the doctor, although the last time I went to the doctor they said “it’s a virus, it’ll pass, we can’t do anything about it” so maybe it’s not worth wasting their time. So let’s just leave it, put up and shut up.

I took a day off sick in early 2016. I felt rubbish, I had a day in bed all nice and cosy and warm and tried to rest and sleep it off. Not that being off sick means you stay in bed all day – you have to head to school for pickup and all those things because your child can’t walk themselves home at age six.

It didn’t really help, I still felt odd the next day. Okay, let’s just power on through it. Get on the train, get to work, get a nice strong coffee and another one to really wake me up and then somewhere around the magical 11.30am mark a wave of normality hits you.

The only thing I can describe it as is the moment the headache from the hangover goes. That sudden wave of normality again.

But it’s not a hangover – I only have a couple of glasses of wine on a Friday and Saturday night; that’s not the kind of volume which makes you feel unwell like this. It’s just a virus. A strange virus.

Slowly January turns to February, to March and I’m still feeling unwell. H has an invite to a birthday party – we’re all sat on our bed, H wanted to come and snuggle with us, she’s sat on top of the duvet when all of a sudden she opens her mouth and vomits all over it. This isn’t like her at all – she doesn’t get sick very often. Particularly not like this. “Maybe it’s an ear infection?” I suggest so we try olive oil drops which do little or no good, the dizziness stays.

Everything is so completely, utterly normal. We live our lives. As a family, we go out to places, though I’m really forgetful from time to time – a typical menopause symptom of course.

We dream of moving out of our house, but we have great neighbours and moving means new neighbours – but we’re not fans of our house. The landlady doesn’t really want to spend money on things like new curtains or carpets and we had lived there a few years by this point. We have an awful heating system – it blows hot air into the upstairs landing and into the kitchen and front room. It’s a proper old fashioned heating system – and it wouldn’t surprise me if we were the last house with that sort of heating in the area.

You switch it on, you wait about five minutes and then the noise of a fan starts, and heating comes out of the vents. Our bedrooms are often cold because of the heat distribution so we often keep the doors open in the hope they’ll catch some warmth from the vents on the landing or if we’re feeling extravagant we’ll pop an electric heater on. The landlady increased our rent by over £230 the previous year so money is a little tighter than normal.

So, there’s absolutely nothing going on in our very ordinary lives other than I feel rubbish every morning and there’s no reason why, but I’m too busy to find out why because I’ll be told the virus will go when it’s ready, so why bother?

Of course, if you know the story, you know what happens next. We had our Gas Safety Check – in April. It was due in the January. The engineer went into the loft and came down pretty swiftly. The heater was condemned, switched off and we were instructed never to switch it on again. When I asked the engineer “What’s the worst case scenario here?” (meaning, how long would we be without hot water or heating) and he replied “death” I didn’t really understand what he meant.

When your gas boiler is switched off for safety reasons, Leaky Flue Safety Warning Gas Boiler, Gas Safety Week 2017 Carbon Monoxide poisoning,

But now I do. Now I understand what happened. Those types of heaters go up into the loft. There’s a pipe, the flue which pumps out all the bad fumes into the air outside. Ours had rusted and had broken away. Those fumes were pumping into the loft. The loft hatch? Right outside my bedroom door.

Almost every night I take myself off to bed early, and Shaun stays downstairs watching tv with the heating on, as you would. So the heating is on, I’m in bed, the fumes are being pumped… I mean, it really doesn’t bear thinking what could have happened.

We are extremely lucky.

What could have made a difference here? A few things.

  1. Recognising the symptoms of Carbon Monoxide poisoning. Most of them are easily mistaken for something else.
  2. Having an annual Gas Safety Check. I don’t know why ours didn’t happen when it should have.
  3. Having Carbon Monoxide detectors in all the right places in your house. It never occurred to me that the fumes were being pumped into the loft and outside from there – so all our detectors were downstairs.

We never took the time to study and understand our heating system – well, why would you? But actually, it could save a life – knowing where to put a carbon monoxide detector is important. Everyone will think about the kitchen and near the boiler – but it never occurred to us we should have one upstairs as well.

Needless to say, we’ve moved, we know what is what in this house. We part-own our house so all Gas Safety Checks are organised by us – and I keep on top of when they’re due thanks to the alerts you can sign up for at gassaferegister.co.uk

I will never stop talking about what happened as it’s so important to spread the word. You don’t think it would be you – none of us do. However, it so easily can be.

2017 – Our Year in Review.

2017 hasn’t been our best year. I’ve been the one who has sucked the joy out of the party like a death eater (Harry Potter reference there, folks). I’ve been the one who when asked how I’m doing, has someone close to me who isn’t doing well. It has been one of those years. Something I’m very conscious of. So from now onwards, let’s focus on the good, or at least try to.

hever castle
In 2017 we took out a Historic Houses Association membership and discovered loads of new places. That was a REALLY good move, and one I’d recommend. We still have our Royal Historic Palaces, English Heritage and National Trust memberships too. We’ve been to Hever Castle and rowed on the lake for my birthday, to visiting Alnwick Castle and doing Harry Potter related things.
Alnwick Castle Broomstick training
Australia will have to be mentioned because, well, it’s Australia. We had an unexpected trip after a death in the family. My work were brilliant, and I managed to work remotely from there while doing everything else. We were able to visit places in between working and I found a happy medium without having to dump everything on my workmates while we were out there. I love Australia and still dream of moving out there one day.
cuddling duck at Coombe Mill

The summer holidays felt like they were a long way away, so when they came it was good to stop.

Coombe Mill was our Cornwall base, followed by Woodspring Farm Hut near Weston Super Mare. It was where H grew in confidence – and she wasn’t pushing herself, just following her own instincts.
Woodspring Farm Hut
H started in Year 4 and for a short while I became “that mum” – the one who insists she stepped out of her comfort zone and attend an after school club, doing Young Voices. Up to now she hadn’t had any interest in singing in public so it was quite a jump. The added bonus was her teachers from last year run it.
She came out having had the most wonderful time and is looking forward to joining lots of other schoolkids and singing at the O2 in January. I’m really looking forward to trying to find her! It works out cheaper than a gig too, so I think it’s a win-win situation.

H is still swimming and switched classes again. By the end of 2017 she had gained her Bronze award. I know she’s ready to move onto a bigger pool and depths, though she has swimming with school this year so we’re holding off until September. At the moment she’s working on her 800 metre badge, so we’ll see how that one goes!
H gets her bronze swimming

It goes without saying, football has played a big part of our lives in 2017.

We worked with the FA to help promote women’s football, and H started playing every weekend with Crystal Palace Wildcats.
SSE Wildcats Girls Football Club, FA Girls' Football Week 2017
She’s starting a new term there from January, has made lots of new friends and they all even got to be mascots at a Crystal Palace Ladies game which was great fun (and very cold). While she may never play football competitively, she’s having so much fun. I like that she’s doing an activity where she didn’t know anyone at all and has made new friends.
We’ve watched Tottenham Ladies a couple of times now and our aim for 2018 is to catch a Tottenham game at Wembley just the once.
We bought a new car in 2017. After having had an old Vauxhall Astra, we switched to a Skoda Fabia. I love it! The car suits me and my driving – it’s not too big and not too small. It fits quite a lot in it and has sensors for parking too. My downfall in our last car was when I reversed into a bollard and dented it…
We took out a PCP deal to buy the car, and with Shaun working from home this meant the money we save in him travelling to the office now pays off the car. We’ll do more trips next year as my biggest problem with getting anywhere was whether our old car could do it. Oh, and we had a carbon monoxide problem with the car too.
Gas Safety Week 2017 poster, 2017
Carbon monoxide. That was a busy week. I was one of the case studies for Gas Safety Week 2017 (it doesn’t mention this blog at all so you wouldn’t know), speaking about my experience of Carbon Monoxide poisoning. I intend to work with Project Shout Co in 2018 too. We have to keep shouting.

Our year ends on a quieter note, with a visit to the Roald Dahl Museum and a trip to see Hogwarts in the Snow at the Warner Brother Studios. There will be reviews to follow in the new year, and always photos on my Instagram.

I get the feeling that while I will never stop blogging, this slower pace of updating is where we are. Essentially I am now working four jobs – my dayjob, this blog, my PTA responsibilities and finally of course the work I do with Brownies as a Leader in Training. Oh, and parenting too.
2018 will be about finding a better balance in my work – home life. We’ll get out more and I’ll blog about it more.
We’ve enjoyed staying in a yurt and a shepherds hut this year. I’d love to think we’ll go camping at some point too.
I never do resolutions, mainly as I’d forget them. We can leave 2017 with our heads held high and know that we’re out of it intact and that’s all that counts.
Happy New Year, and all the best for 2018!

Gas Safety Week 2017 – Keeping Our Nation Safe

Gas Safety Week 2017 – Get Your Gas Appliances Checked by a Gas Safe Registered Engineer.

Gas Safety Week 2017 starts today and is a campaign I’m supporting. I experienced Carbon Monoxide (CO) poisoning over several months, and blogged about it at the time. It was a scary time especially as I didn’t know what was wrong and was putting it down to a nasty virus.

So. How could we let it happen?

Well, we didn’t ‘let’ it happen. There were things we didn’t think about, things we should have known. We know now, and fortunately, came out of it.

Things to be aware of:

• Put CO alarms in every room that has a gas/fossil fuelled appliance and position in accordance with the manufacturer’s instructions. CO alarms should meet the standard EN 50291.

Tip 5 - Test your CO alarm Gas Safety Week 2017

• Recognise the symptoms of CO poisoning. Every morning I felt like I was hungover. I’d stagger up the road to catch my train for my daily commute, I felt so giddy. While the room didn’t spin, I didn’t feel like I was standing up straight or walking in a straight line. I thought I maybe had an ear infection. I didn’t go to the doctor about it because I was busy.

Tip 6 - Setup a reminder - Gas Safety Week 2017

• Know when your Gas Safety Check is due. Use Stay Gas Safe to help you remember.

Our gas safety check happened on the 2nd April 2016. By then we had been suffering from CO poisoning for almost three months. I still can’t get my head around why I never realised that my family were suffering from this.

This year, Gas Safety Week aims to raise awareness to families on recognising the signs and symptoms of CO poisoning in their family members, especially young children after research has revealed that:

  • A third (32%) of people would not recognise CO poisoning, misdiagnosing symptoms for other illnesses
  • If suffering from CO poisoning, most people know to open the windows (68%), leave the house to get fresh air (74%), and contact a Gas Safe registered engineer to come and see if there’s a problem (42%)
  • One in 10 (9%) don’t know CO poisoning symptoms at all. These symptoms which include headaches, nausea, breathlessness, collapse, dizziness and loss of consciousness. They are often misdiagnosed as:
  • Concussion (37%)
  • Meningitis (36%)
  • A panic attack (27%)
  • A stroke (22%)
  • Flu (19%)

Gas Safety Week 2017 poster
Gas Safe Register is providing three tips to help keep families gas safe at home:

    1. Check appliances annually – an annual gas safety check reminder service can be found at www.StayGasSafe.co.uk. Currently only 54% people get annual gas checks.
    2. Know the symptoms of carbon monoxide poisoning – although carbon monoxide (CO) has no smell, taste or colour, symptoms of poisoning include: headaches; dizziness; nausea; breathlessness; collapse and loss of consciousness – all of which can be mistaken for something else.
    3. Only employ a qualified Gas Safe registered engineer – you can find a local registered engineer to carry out gas work in your home by calling Gas Safe Register on 0800 408 5500 or by visiting www.GasSafeRegister.co.uk

Gas Safety Week 2017 is taking place from 18 September.
Search #GSW17 on social media for more top tips on how to stay gas safe. To find out about dangers in your area visit www.StayGasSafe.co.uk  and to find a Gas Safe registered engineer call 0800 408 5500 or visit www.GasSafeRegister.co.uk

We went to the ArcelorMittal Orbit on the day we found out, so we’ve decided to add a giveaway element to this post, with a very simple question.
Please see the Rafflecopter widget below.
The prize is a £100 Days Out voucher from BuyaGift.co.uk, and you can choose where to go. I will forward the winner to the PR company who are buying the voucher. This giveaway finishes on Sunday 25th September.

a Rafflecopter giveaway

I received a fee for my time for this post for Gas Safety Week 2017.

Gas Safety Week 2017 banner